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LAKAS FILIPINO MARTIAL ARTS

Lakas Sayoc Atienza Kali Tribe

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Month: May 2011

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May 14, 2011

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Lakas Sayoc Atienza Tribe

Lakas Sayoc Atienza Tribe

Recent Posts

Lakas Filipino Martial Arts Podcast Episode 16: Bob Burgee – The Grind
Guro Daniel Lonero – Maryland Seminar 2018
Lakas Filipino Martial Arts Podcast Episode 15: Magtutudlo Ramon Rubia – The Researcher
Lakas Filipino Martial Arts Podcast Episode 14: Sifu Tim Becherer – The Student (Part 2)
Lakas Filipino Martial Arts Podcast Episode 12: Sifu Tim Becherer – The Student (Part 1)

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Best pasalubong (souvenir) ever! Asked Mom and Dad to see if they could find any copper crafts on their trip to the Southern Philippines, and they brought back this solid copper handmade kulintang gong! #philippines #kulintang #gong #davao #mindanao

Another great one from @greg.mihovich the Prone Scorpion! Check out his Combat Acrobatic Training course on @udemy #stretching #movement #massage #mobility #mobilitytraining #gregmihovich #combatacrobatictraining #udemy #martialmobility #thorasicspine #mobilization #lowbackpain #lowbackpainrelief #isthis40 #rehab

Flow familiarization. #filipinomartialarts #eskrima #kali #arnis #inosantolineage #sumbrada #gawakotoclothing #gawakoto #rhythmofthedance

Doble Daga curriculum. #curriculum #filipinomartialarts #kali #eskrima #arnis #sinawali #inosantolineage #bilateralcoordination #lines #angles

Repetition. Variables explored. #filipinomartialarts #kali #eskrima #arnis #flowdrills #coordinationdrills #palusot

The first time I saw @greg.mihovich doing his Prone Pretzel Twist (Thorasic Spine Mobilization Drill) I knew I had to learn it! Took his Combat Acrobatic Training course on @udemy and it’s been in regular “rotation” since then! Guro Inosanto told us that for every hour of training we should do at least an hour or more of body work (#stretching #movement #massage #mobility ) #mobilitytraining #gregmihovich #combatacrobatictraining #udemy #martialmobility #thorasicspine #mobilization #lowbackpain #lowbackpainrelief #isthis40 #rehab

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Best pasalubong (souvenir) ever! Asked Mom and Dad to see if they could find any copper crafts on their trip to the Southern Philippines, and they brought back this solid copper handmade kulintang gong! #philippines #kulintang #gong #davao #mindanao

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