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Lakas Sayoc Atienza Kali Tribe

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Month: June 2011

June 2011 Schedule Update

June 11, 2011

IEFMA Sayoc Atienza students please be advised: JUNE 2011 Revised Schedule Thursday, June 16 @ 2000 Saturday, June 25 @ 0900 NO CLASS Saturday, July 2 – SAYOC SAMA SAMA IEFMA Filipino Martial Arts students be advised: City of Claremont Summer 2011 Session starts this Tuesday, June 14 @ 2000 at the Alexander Hughes Center … More June 2011 Schedule Update

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Lakas Sayoc Atienza Tribe

Lakas Sayoc Atienza Tribe

Recent Posts

  • Lakas Filipino Martial Arts Podcast Episode 9: Tuhon Brian Calaustro – The Tactician
  • Martial Mobility
  • Lakas Filipino Martial Arts Podcast Episode 8: Guro Victor Gendrano – The Matrix
  • Lakas Filipino Martial Arts Podcast Episode 7: Dr. Mark Cheng – The DOC
  • Headhunter Blades

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Pleasure to meet Grandmaster Atillo and judge alongside Tuhon Bobby Ladra at this weekend’s WEKAF National East Coast Qualifier. Honored to be part of such an amazing event hosted by @kickconnectionmd #wekaf #docepares #stickfighting #filipinomartialarts #arnis #martialarts #tournament #atillobalintawak #balintawak #tuhonbobbyladra @tuhonbobby #maryland #baltimore
Enjoying the sun. Shadow Sinawali. Families of movement.
Rest In Peace, Kuya.
Grateful for the training, the learning and the friendship. @impactallday @guroespada @ellegoddess @filipino_martial_heritage #inosantolineage #inosantoacademy #filipinomartialarts #jeetkunedo #maphilindosilat #inosantokali #marinadelrey #losangeles @stoopsbryan @making_sparks @uclamartialarts @malmag_online
Martial Mobility #6 - Silat ground movement for your hips! Similar to the popular 90/90 Stretch, these positions and transitions promote internal and external hip rotation, hip flexor opening and range of motion! #silat #harimau #harimausilat #maphilindosilat #majapahitmartialart #inosanto #kali #groundmovement #hiphealth #hipmobility #9090stretch #flexibility #mobility #mobilitywod #martialmobility #lakasfma
Martial Mobility #5 - Filipino Martial Arts stick switches for shoulder health! Increase range of motion and develop coordination! Full video on YouTube. #martialmobility #martialmobilitywod #martialarts #functionalmobility #mobility #mobilitywod #mobilitytraining #rangeofmotion #martialartstraining #filipinomartialarts #eskrima #kali #arnis #coordination #fluidity #prehab #motionislotion #shoulders #shoulderhealth #behindtheback #flexibility #apleysscratchtest #joint #reach
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Pleasure to meet Grandmaster Atillo and judge alongside Tuhon Bobby Ladra at this weekend’s WEKAF National East Coast Qualifier. Honored to be part of such an amazing event hosted by @kickconnectionmd #wekaf #docepares #stickfighting #filipinomartialarts #arnis #martialarts #tournament #atillobalintawak #balintawak #tuhonbobbyladra @tuhonbobby #maryland #baltimore

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