Lakas Filipino Martial Arts Podcast Episode 11: Ayla Roda – The Painted One

“People generally understand how muscle memory works – we use it to play instruments and write in our learned language. But deep within there is spiritual energy to that muscle memory that is embedded in our DNA and when we recreate those acts of physical artistic expression, we bring our ancestors back.” I stared at … More Lakas Filipino Martial Arts Podcast Episode 11: Ayla Roda – The Painted One