Lakas Filipino Martial Arts Podcast Episode 26: Professor Guy Chase – De Cadena

“Watch how he moves. Look at him.” I looked over my shoulder for a moment. “Did you see him?” I was partnered up with Guro Victor Gendrano for the evening Kali class at the Inosanto Academy. I was there for Instructor Camp, so the school was crowded with both students as well as visiting instructors … More Lakas Filipino Martial Arts Podcast Episode 26: Professor Guy Chase – De Cadena

Martial Mobility

Over the last few years, I have been very inspired by the many excellent martial artists that have been promoting our arts for health. Guro Inosanto of course has been propagating this idea for a long time, and it is well known how much value Sigung Bruce Lee placed in health, dieting and conditioning. The … More Martial Mobility

Fire and Lightning

“Fire and lightning, it doesn’t get much more warrior than that.” – Guro Leo Manalo The warm, humid breeze moved amongst us that night.  Shifting sillouettes and faces, of seniors, of teachers, friends and brothers revealed themselves with the licks of flame behind them.  Light blue strobed the sky and the low rumble of thunder … More Fire and Lightning

Cognitive Benefits of Martial Arts

The UCLA David Geffen School of Medicine recently posted this video of a presentation given by Dr. Robert Bilder, Dr. Janet O’Shea and Guro Paul McCarthy during their Exercise and the Brain Symposium.  The demonstration, titled “Cognitive Benefits of Martial Arts” displayed not only some of our basic Kali drills from the Inosanto Academy of … More Cognitive Benefits of Martial Arts

Flashback Friday

This week’s Flashback Friday article (as I missed Throwback Thursday) is “Atienza Kali” by Tuhon Carl Atienza.  Originally published in the Filipino Martial Arts Digest Special Edition, “Filipino Martial Arts at Ang Daga” from 2006 you can still find it online HERE. Atienza Kali by Carl Atienza The respected Grandmasters from the Philippines developed their … More Flashback Friday