Lakas Filipino Martial Arts Podcast Episode 20: Guro Jay Jasper Pugao – The Movement

In our method of Kali as taught by Guro Inosanto, we learn that our term comes from the words “kamut” (hand) and “lihok” (motion, or movement) and so Guro explains that our art is one of hand movements; of body motion. Guro Ramon Rubia used to always say that “the truth is in the movement”, … More Lakas Filipino Martial Arts Podcast Episode 20: Guro Jay Jasper Pugao – The Movement

Lakas Filipino Martial Arts Podcast Episode 19: Tuhon Apolo Ladra – The Indigenous

Indigenous. Native. Natural. Inherent to. Originating from. Characteristic of a particular country, region or people. Tuhon Apolo Ladra is all of these things. He is a bridge. A torch. He is a bridge from our ancient, indigenous Filipino culture to our modern American life. He is a torch passed from Grand Tuhon Leo T. Gaje … More Lakas Filipino Martial Arts Podcast Episode 19: Tuhon Apolo Ladra – The Indigenous

Lakas Filipino Martial Arts Podcast Episode 9: Tuhon Brian Calaustro – The Tactician

Tuhon Brian Calaustro is one of the select few to be awarded the rank of Tuhon in the Sayoc Kali system. He is the founder and head instructor of his Southern California school, Tribal Tactics and for the few years before leaving Los Angeles he was my primary Sayoc teacher. I say teacher, rather than … More Lakas Filipino Martial Arts Podcast Episode 9: Tuhon Brian Calaustro – The Tactician

Martial Mobility

Over the last few years, I have been very inspired by the many excellent martial artists that have been promoting our arts for health. Guro Inosanto of course has been propagating this idea for a long time, and it is well known how much value Sigung Bruce Lee placed in health, dieting and conditioning. The … More Martial Mobility

Lakas Filipino Martial Arts Podcast Episode 7: Dr. Mark Cheng – The DOC

“Slowness is the mother of all good movement. Slowness is the mother of speed because slow movement allows you to be mentally serene, dynamically smooth, intrinsically strong, & interactively safe. Even in an art like swordsmanship (where most fixate on speed), slow training allows you to observe strategy with suppleness & subtlety, giving you a … More Lakas Filipino Martial Arts Podcast Episode 7: Dr. Mark Cheng – The DOC