Martial Mobility

Over the last few years, I have been very inspired by the many excellent martial artists that have been promoting our arts for health. Guro Inosanto of course has been propagating this idea for a long time, and it is well known how much value Sigung Bruce Lee placed in health, dieting and conditioning. The … More Martial Mobility

NY State of Mind

“Inhale deep like the words of my breath.  I never sleep, ’cause sleep is the cousin of death.  I lay puzzle as I backtrack to earlier times, nothing’s equivalent to the New York state of mind.” – Nas, “N.Y. State of Mind” This weekend I had the amazing opportunity to attend Progressive Martial Art’s seminar … More NY State of Mind

Training in the Maryland, Washington DC and Virginia Areas

One of the main purposes of Lakas Filipino Martial Arts is to promote the Filipino Martial Arts systems and organizations that we teach, and support our teachers, seniors and brothers & sisters in the arts.  There are some truly amazing resources in the area, many of which I myself participate, train or teach with.  I … More Training in the Maryland, Washington DC and Virginia Areas