Flashback Friday

This week’s Flashback Friday article (as I missed Throwback Thursday) is “Atienza Kali” by Tuhon Carl Atienza.  Originally published in the Filipino Martial Arts Digest Special Edition, “Filipino Martial Arts at Ang Daga” from 2006 you can still find it online HERE. Atienza Kali by Carl Atienza The respected Grandmasters from the Philippines developed their … More Flashback Friday

A Fighting Chance

Tomorrow in Glendale, CA ten Filipino Martial Arts Grandmasters, Masters and Guros will be teaching an all day seminar to raise funds for the victims of Typhoon Haiyan/Yolanda in the Philippines. This is a great opportunity to learn or simply see the various systems, styles and individuals propagating the Filipino Martial Arts in Southern California. … More A Fighting Chance

The Vital Templates of Sayoc Kali

Today’s Throwback Thursday article is “The Vital Templates of Sayoc Kali.”  While there are many individuals and/or systems that utilize the term “template”, few outside our system truly understand the purpose and concept of Vital Template mapping, target identification and physiological responses.  Here is an introduction to Vital Templates as a component of the Sayoc … More The Vital Templates of Sayoc Kali

Iron Sharpens Iron

“As iron sharpens iron, so one man sharpens another.” – Proverbs 27:17 There have been some excellent articles, blog posts and interviews recently on many of our very own brothers, seniors and instructors in the Filipino Martial Arts.  It’s no surprise as the systems we train in and teach, develop not only martial skill but … More Iron Sharpens Iron

Slash & Feed

Guz demonstrates Inosanto Kali Doble Daga – Phase 1 counters (Slash and Thrust) for Inosanto Academy angles 1 to 5. The material covered today is Guro Dan’s double knife Abecedario progression, developing line familiarization, parrying and counter cutting (Defanging the Snake). We also worked the Sakay, Cover & Hit and Ordabis series in the Double … More Slash & Feed

Filipino Martial Arts in Film and Media 2014

Filipino Martial Arts have gotten off to a spectacular start in the movies and on television in 2014!  While martial arts in the movies in the 90’s was dominated by acrobatic wire work (The Matrix, Crouching Tiger) and high flying choreography (Jackie Chan, Jet Li), the past few years have welcomed more Southeast Asian influences … More Filipino Martial Arts in Film and Media 2014

Training in the Maryland, Washington DC and Virginia Areas

One of the main purposes of Lakas Filipino Martial Arts is to promote the Filipino Martial Arts systems and organizations that we teach, and support our teachers, seniors and brothers & sisters in the arts.  There are some truly amazing resources in the area, many of which I myself participate, train or teach with.  I … More Training in the Maryland, Washington DC and Virginia Areas

Guro Mike Writes About the Best Sports to Crosstrain In

Guro Mike Writes About the Best Sports to Crosstrain In Guro Mike Pana of Bayani Warrior (also an instructor in Atienza Kali and Ambassador for Sayoc Kali) writes about the five best sports for Filipino Martial Arts practitioners to crosstrain in.  Guro Mike is a good friend and brother in the Filipino Martial Arts, and … More Guro Mike Writes About the Best Sports to Crosstrain In

Plan and Practice

USA Today CNN Washington Post The tragic events of the day remind us that violence in any form may rear it’s head no matter where and when we find ourselves.  Lakas Filipino Martial Arts sends it’s deepest and most sincere condolences to the families of those that died today. I’m sure many of you have … More Plan and Practice