Cognitive Benefits of Martial Arts

The UCLA David Geffen School of Medicine recently posted this video of a presentation given by Dr. Robert Bilder, Dr. Janet O’Shea and Guro Paul McCarthy during their Exercise and the Brain Symposium.  The demonstration, titled “Cognitive Benefits of Martial Arts” displayed not only some of our basic Kali drills from the Inosanto Academy of … More Cognitive Benefits of Martial Arts

Digital Engrams

There has been a surge of footage of Filipino Martial Arts masters on blogs and social media recently.  Brian Vancise’s blog on The Instinctive Edge is one of the few that frequently posts articles and shares footage.  His most recent post shared some old footage of the late Tatang Antonio Illustrisimo, assisted by the recently … More Digital Engrams

Atienza Sama Sama 2014

Mind blown.  Primitive weapons, cutting edge technology.  Bolo, knife.  Sticks, Thai pads.  Individual skill, group tactics.  Close quarters, long range.  Bahala Na, Maphilindo Silat.  Atienza Eskrima, Sayoc Kali.  One Tribe. This past weekend I had the great pleasure and honor of training with my brothers and sisters in the blade, the AK Tribe at Atienza … More Atienza Sama Sama 2014

Motivation Monday

I had the privilege this weekend to be able to attend Guro Dan Inosanto’s seminar down in Newport News, VA at East Wind Academy of Martial Arts.  Guro Norris Domangue and his crew hosted Guro Dan, his assistant Guro Joel and the rest of us attendees at his facility and it was a great time. … More Motivation Monday